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Embracing Mental Wellness: A Celebration of Mental Health Month 2024

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In the intricate tapestry of human existence, mental health is the vibrant thread that weaves through every aspect of our lives. As we usher in Mental Health Month this May 2024, it’s an opportune time to reflect on the profound significance of nurturing our psychological well-being. In a world brimming with challenges, both internal and external, prioritizing mental health is not just a choice but a necessity for leading fulfilling lives. Mental Health Month serves as a poignant reminder that mental well-being is not a luxury reserved for a select few but a fundamental right for all individuals. It’s a time to destigmatize conversations surrounding mental health, fostering understanding, empathy, and support within our communities. One of the paramount reasons to emphasize mental health is its undeniable connection to overall well-being. Our mental health influences how we think, feel, and act, shaping our interactions with the world around us. When our mental health thrives, we are b...
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How to deal with FOMO...

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Deal With The FEAR OF MISSING OUT. The "fear of missing out". It ain't a big deal for all of us to scroll through our social media feed and see some glamorous event taking place somewhere and feeling anxious about the fact that you can't be on that particular place. We gotta admit that we all feel jealous at some point of our life no matter how much we don't agree to admit or deny others, we know ourselves pretty well don't we?!... LETS DIVE INTO DETAILS.  Tackle the cause. There are times when people don't even realize they are going through fomo and get worse or better as time passes. When we feel ignored by our community (friends, family, etc) that's when we have higher chances of having fomo. Sure it might not be as serious as it sounds but deep down it feels sad and depressing to be outcasted.  A lot of this is to be blamed on social media as it connects the world like never before and we follow hundreds and thousands of people an...
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How to learn KOREAN  effectively... Learning a new language can seem like a time consuming and kinda tough job and especially when you are not attending any classes.  Korean (Hangul) may look like a weird set of characters when you have no idea about anything. but once you learn this beautiful language (well every language is beautiful in its own way) you'll find it pretty easy. So these are some tips I'm gonna share with you all  that will help you learn Korean easily. Most of them are from my own experience while learning Hangul, and others being what I observe in many cases. 1. Watching Kdramas  Yup!watching kdramas , this is the most typical advice you'll ever get regarding learning Hangul. But you can't really overlook the fact that this is an important tool if used wisely. This way learning the language will become more fun. This technique will be helpful in getting your pronunciation right as you...
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